This incorporates evidenced based elements of dialectal behavioral therapy, acceptance & commitment therapy, and psychoanalytic therapy. Designed to help you strengthen your ability to manage stress.

Join the Student Counseling Center for a relaxing and creative evening at the \"Digital Free Café\" in the Health Sciences and Human Services Library (HSHSL) Gallery (first floor)!

Test your knowledge and have fun at our Public Health Trivia Night! Join the Student Counseling Center for an evening of engaging trivia focused on public health topics.

Join us for intramural innertube water polo! Last chance for Poe Cup points of the academic year. Register today at www.umaryland.edu

We will provide information about applying for the J-1 visa, arriving at UMB, estimated cost of living in Baltimore, housing/transportation/banking options, J-1 health insurance requirements etc.

We will review the rules for maintaining J-1 Scholar status and go over some topics about getting to know the UMB campus.