Join this virtual info session to learn how you can build your leadership skills, connect with peers across UMB’s seven schools, and earn a micro-credential to boost your resume.

A relaxed monthly gathering to connect with other doctoral writers and get practical support for the writing decisions, challenges, and complexities of the doctoral journey.

Write, relax, recharge — join us at the Writing Lounge every Thursday from 2–4 pm to write and connect in a supportive space.

Come to the URecFit and Wellness pool where the Assistant Director of Aquatics will be available to help break down your stroke to assist in better form.

Please join URecFit and Wellness for a week of on-campus activities, we\'ll show you how URecFit and Wellness supports your fitness and wellness journey.

Take your yoga practice outside and join us for Yoga on the Lawn.

Join the weekly Writing Accountability Group (WAG) for focused writing time, peer support, and motivation — Wednesdays, 12–2 p.m. on Zoom.

Let us help you get \"un-stuck\" and get back into the driver\'s seat of your well-being. Sign up with this link to set up a sample health coaching session with a certified health and wellness coach.

Unleash Your Inner Kid at Adult Camp!

Join URecFit and Wellness for our annual \"Find Your Fit\" event. Register for our pickleball tournament on imleagues.com/umaryland to secure your spot, or drop in between 5p - 6p at Pratt Gym.

Drop in anytime to celebrate the launch of EA FC 26 with all day open play.

Please join us for an afternoon of crafts for stress relief and social interaction. We will paint ceramic flowerpots.

Sign up a team today for intramural indoor volleyball.

We will review the rules for maintaining J-1 Scholar status and go over some topics about getting to know the UMB campus.

The Student Counseling Center offers an experience that incorporates several therapy techniques to help you strengthen your ability for managing stress and overwhelming emotion.

Join the Student Counseling Center for a relaxing and creative afternoon at the \"Digital Free Café\" in the Health Sciences and Human Services Library (HSHSL) Gallery (first floor)!

Join the Student Counseling Center, URec Fit and Wellness, NAMI@UMB, UMB Student Pantry and the Office of Sustainability on the School of Nursing Lawn for goodies and events!

UMB Student Pantry will be hosting a food give away in the School of Pharmacy.

Based on Gottman\'s research and methods, Mr. Cortina of the UMB Student Counseling Center will walk students through core concepts and components of building and maintaining healthy relationships.

Just as CPR helps you assist an individual having a medical emergency, Mental Health First Aid helps you assist someone experiencing a mental health challenge or crisis.