Come to the URecFit and Wellness pool where the Assistant Director of Aquatics will be available to help break down your stroke to assist in better form.

Please join URecFit and Wellness for a week of on-campus activities, we\'ll show you how URecFit and Wellness supports your fitness and wellness journey.

Take your yoga practice outside and join us for Yoga on the Lawn.

Join the weekly Writing Accountability Group (WAG) for focused writing time, peer support, and motivation — Wednesdays, 12–2 p.m. on Zoom.

Let us help you get \"un-stuck\" and get back into the driver\'s seat of your well-being. Sign up with this link to set up a sample health coaching session with a certified health and wellness coach.

Unleash Your Inner Kid at Adult Camp!