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Hobbies for Mental and Physical Health
Tuesday, June 24, 2025 12:00–1:00 PM
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Sep 17
12:00 PM
Stay Young Through the Years
Join our Launch Your Life program led by ComPsych to learn tips for remaining physically and mentally young despite the advancement of time.
Oct 8
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Relaxation "Micro-Moments" and Winding Down Techniques
Join our Launch Your Life program, led by ComPsych, to discover quick and effective “micro-moments” of relaxation and mindfulness, which are practices that take just 15 to 60 seconds.
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Emotional Eating: The Connection Between Mood and Food
Join our Launch Your Life program, led by ComPsych, to learn more about the relationship between emotions and foods.