- Oct 712:00 PMMHAW: Sound Bath MeditationHave you ever wanted to meditate but feel like you just can’t? Sound healing meditation, also known as a sound bath, is perfect for anyone wanting to experience a relaxed state.
- Oct 72:00 PMMHAW: Assisting Students in Distress Training Faculty/StaffThe Assisting Students in Distress Folder is a reference guide that helps identify common signs of distress and directs faculty and staff through campus protocol to clarify whom they should contact.
- Oct 812:00 PMMHAW: #IWillListen Pledge DayJoin the Student Counseling Center, URec Fit and Wellness, NAMI@UMB, UMB Student Pantry and the Office of Sustainability in the SMC Campus Center for goodies and events!
- Oct 911:00 AMJ-1 Scholar Orientation Post ArrivalWe will review the rules for maintaining J-1 Scholar status and go over some topics about getting to know the UMB campus.
- Oct 912:00 PMMHAW: Mental Health Trivia & LunchAre you up for a challenge? Register to play a few rounds of Mental Health Trivia. Trivia questions are based on recent mental health statistics, general mental health education and more!
- Oct 912:00 PMTable Dialogue: Census Categorization 2030 - Is Latinx Identity a Race or Ethnicity?Join this thought-provoking dialogue that explores the complexities of Census categorization with a focus on Latinx identity.
- Oct 912:00 PMUMB Student Pantry Pop-UpUMB Student Pantry will be hosting a food give away in the School of Law.
- Oct 1012:00 PMMHAW: Nervous System Regulation - the Pathway to Inner Peace through BreathworkThis is an introductory workshop to breathwork exercises with a certified Functional Medicine Health and Wellness Coach and a certified Breathwork Coach.
- Oct 105:00 PMMHAW: Managing Boundaries and Conflicts WorkshopAn introduction to the basic principles of boundaries and positive communication skills within conflict.
- Oct 119:00 AMMental Health First Aid TrainingJust as CPR helps you assist an individual having a medical emergency, Mental Health First Aid helps you assist someone experiencing a mental health challenge or crisis.
- Oct 115:00 PMMHAW: Sober Curious Painting with a Twist Happy HourUSGA, Scholars for Recovery and NAMI at UMB present the Sober Curious Happy Hour! Seats are limited.
- Oct 1412:00 PMNative Voices with Dovie ThomasonIn honor of Indigenous Peoples\' Day, Dovie Thomason will take us on an unforgettable journey through the art of storytelling.
- Oct 1412:00 PMScroll with Caution: How Misinformation on Social Media Impacts Your VoteUncover the impact of misinformation and disinformation on your feed and decisions. Understand how algorithms target what you see, and get tools to avoid being misled. Open to UMB students only.
- Oct 155:30 PMWeightlifting 101: Hinge MovementsA free program that will teach all participants proper weightlifting form.
- Oct 1612:00 PMTake a "Paws" Pet TherapyPlease join us to take a “paws” and enjoy some pet therapy in the SMC Campus Center Lobby.
- Oct 164:00 PMFree Throw ContestShow off your free throw abilities and get some Poe Cup Points! Walk up registration only.
- Oct 165:00 PMNourish and Connect Dinner Series: Building Golden HabitsNourish & Connect is a student dinner series that supports students holistically and fosters community support. Students are invited to share a meal and connect with fellow UMB students.
- Oct 235:00 PMCrafts CornerJoin us for an evening of doing crafts together!
- Oct 2412:00 PMYour Personal Brand on Social MediaDiscover how to stand out in your field. Learn how to build a personal online brand that reflects your professional goals while staying true to who you are.
- Oct 3011:00 AMJ-1 Scholar Orientation Pre ArrivalWe will provide information about applying for the J-1 visa, arriving at UMB, estimated cost of living in Baltimore, housing/transportation/banking options, J-1 health insurance requirements etc.
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