More from Campus Life Services
- Oct 1012:00 PMMHAW: Nervous System Regulation - the Pathway to Inner Peace through BreathworkThis is an introductory workshop to breathwork exercises with a certified Functional Medicine Health and Wellness Coach and a certified Breathwork Coach.
- Oct 105:00 PMMHAW: Managing Boundaries and Conflicts WorkshopAn introduction to the basic principles of boundaries and positive communication skills within conflict.
- Oct 119:00 AMMental Health First Aid TrainingJust as CPR helps you assist an individual having a medical emergency, Mental Health First Aid helps you assist someone experiencing a mental health challenge or crisis.
- Oct 115:00 PMMHAW: Sober Curious Painting with a Twist Happy HourUSGA, Scholars for Recovery and NAMI at UMB present the Sober Curious Happy Hour! Seats are limited.
- Oct 155:30 PMWeightlifting 101: Hinge MovementsA free program that will teach all participants proper weightlifting form.
- Oct 1612:00 PMTake a "Paws" Pet TherapyPlease join us to take a “paws” and enjoy some pet therapy in the SMC Campus Center Lobby.