The Student Counseling Center offers an experience that incorporates several therapy techniques to help you strengthen your ability for managing stress and overwhelming emotion.

The Sensory Wellness Zone is a pop-up decompression space designed to help students, staff, and faculty recharge through low-stimulation activities.

Join the Student Counseling Center for a relaxing and creative afternoon at the \"Digital Free Café\" in the Health Sciences and Human Services Library (HSHSL) Gallery (first floor)!

Join the Student Counseling Center, URec Fit and Wellness, NAMI@UMB, UMB Student Pantry and the Office of Sustainability on the School of Nursing Lawn for goodies and events!

Facilitated by Stacey Rose, UMB\'s Core Values Director, students will explore how they can live out UMB\'s Core Values in their personal, professional, and academic lives.

UMB Student Pantry will be hosting a food give away in the School of Pharmacy.