Opt-in push notifications on the Mobile UMB app helps keep you up-to-date with what's happening at University of Maryland, Baltimore. Watch this video to learn how to subscribe to opt-in messages and notifications. With personas for students, faculty and staff, and community, customize your experience in Mobile UMB.Download the Mobile UMB app today:
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- 0:37Can Exercise Improve Mental Health? | Breakthroughs Can’t WaitCould exercise be part of a mental health plan?This University of Maryland, Baltimore research funded by the National Institutes of Health (NIH) is exploring how exercise affects the brain — helping improve mood, reduce anxiety, and build cognitive resilience.Ian Kleckner, PhD, MPH, is an associate professor and director of the Cancer Control Mind & Body Lab at the University of Maryland School of Nursing.This is part of Breakthroughs Can’t Wait: Changing the Future Today, a campaign highlighting the power of federally funded research to transform lives.🔗 Learn more: https://www.umaryland.edu/breakthroughs#BreakthroughsCantWait #MentalHealth #ExerciseForTheMind #NIHfunding #BrainHealth #ScienceForWellbeing
